What reason is stomach distension blocked flustered

summary

Stomach distension is a kind of situation that we often encounter in our daily life. A few days ago, the stomach suddenly became very uncomfortable due to overeating for several days. At first, we didn't pay attention to what caused the stomach distension. Later, we learned that it was caused by eating too much.

What reason is stomach distension blocked flustered

First: the cause of stomach distension may be caused by irregular diet, sometimes overeating, sometimes often hungry, so repeatedly, leading to excessive stimulation of the stomach, so that the gastrointestinal burden is too heavy, causing stomach distension, making people uncomfortable.

Second: it may also be related to their own eating habits. Some people eat very fast and swallow their teeth after chewing a few mouthfuls. This greatly increases the workload of the stomach, thus damaging the stomach and causing stomach distension. May also be due to the diet is too greasy caused by bloating.

Third: may also be due to drinking too little water at ordinary times, or like the material containing cellulose food is not added to the body, causing constipation, resulting in abdominal distension.

matters needing attention

Life must have a good living habits, but also to avoid life pressure is too big, mental pressure is too big, to learn self-regulation.