What reason is female insomnia alopecia

summary

Now there are more and more young people will have hair loss. This situation will not only affect the young people themselves, but also affect their normal work and study. So what are the causes of hair loss? Let's talk about the reasons for this situation, hoping to help the big family.

What reason is female insomnia alopecia

Reason 1: endocrine imbalance. Most of the endocrine disorders in the human body are caused by the high androgen in the body, and androgen has a certain impact on hair loss. High testosterone can lead to a lot of hair loss.

Reason 2: lack of sleep. People's normal sleep time should be maintained at least 8 hours a day, some people due to insomnia, depression and other reasons, can not ensure adequate sleep, a long time will lead to serious hair loss.

Three reasons: unbalanced diet. Many people like to eat meat and do not like to eat vegetables, meat contains a lot of fat, too much fat will be secreted to the scalp layer above, too much greasy secretion can not be cleaned up, there will be hair loss.

matters needing attention

There are many reasons for hair loss, so in order to prevent hair loss, we should drink more water, eat more nutritious fruits and vegetables, and ensure eight hours of adequate sleep every day, which is helpful for hair loss.