Bradycardia can be improved by eating walnuts

Update Date: 2024-02-27 Source: Network

summary

If a person's heart rate is less than 60 times per minute, it is called "bradycardia". Normal people or athletes may appear, especially athletes, because regular exercise makes the contractile strength of the heart increase, the output of blood per beat increases, enough to supply the needs of various organs of the body, so 50-60 beats per minute is enough. But if the heart rate is only 30-40 beats per minute, it may be abnormal. Can walnut improve the bradycardia?

Bradycardia can be improved by eating walnuts

The first thing you can eat is walnuts, which are good for your heart. Good for the heart: whole wheat, oats, brown rice, lentils, onions, garlic, mushrooms, eggplant

Secondly, heart patients due to gastrointestinal blood stasis edema, affect digestion and absorption, so should eat easy to digest food, heart function is not good should eat more meals, eat less fried food. In order to enhance heart function, the necessary heat supply should be guaranteed, and attention should be paid to the supply of protein, vitamin B, vitamin C and important inorganic salts in food.

Finally, the diet should be high calorie, high vitamin and easy to digest food, avoid eating hard indigestible and stimulating food. Smoking and drinking is an important inducing factor of arrhythmia, so smoking and drinking should be avoided. Usually can take Yiqi Yangxin medicated diet, such as ginseng porridge, jujube porridge, lotus seed porridge, etc.

matters needing attention

Diet should be high calorie, high vitamin and easy to digest food, avoid eating hard indigestible and stimulating food. Smoking and drinking is an important inducing factor of arrhythmia, so smoking and drinking should be avoided. Usually can take Yiqi Yangxin medicated diet, such as ginseng porridge, jujube porridge, lotus seed porridge, etc. It is suggested to check blood pressure regularly and do an atropine test ECG. If the heart rate can be up to 80 beats per minute, bradycardia will not affect the body. If it can not be up and there is somniform performance, it is necessary to consider installing a pacemaker.