What does fracture patient eat

summary

Traffic accident is a serious problem in recent years, and many people will have fractures and injuries because of traffic accidents. In life, people who have fractures can eat more food in this article.

What does fracture patient eat

Diet 1: high energy, high protein diet. The food with high protein and high energy can help the recovery of human vitality, but it should be eaten 2 weeks after fracture. In the early stage of fracture, the patient had better eat some light food.

Diet two: vitamin D. If you have been recuperating indoors after fracture and can't get the sun, you are likely to lack vitamin D. therefore, after fracture, you should eat more food rich in vitamin D (such as fish, liver, egg yolk, etc.) and bask in the sun as much as possible.

Diet 3: vitamin C. Fruits rich in vitamin C include hawthorn, fresh jujube, kiwi fruit, strawberry, longan, litchi, orange, etc., while vegetables include yellow clover (grass head), pepper, sweet pepper, Rape Stalk, cauliflower, cabbage (soup), balsam pear, watercress, green cauliflower, amaranth, etc.

matters needing attention

After fracture, patients must pay more attention to diet. For nutritious and greasy food, it is easy to cause constipation. Therefore, they should eat less. Therefore, after fracture, they should eat more food that is conducive to digestion and defecation.