What would you like to eat

summary

The old man at home has not been in good health. She has been suffering from Parkinson's disease. She often feels weak in her hands and feet. I think she will supplement some nutrition. Now I'll introduce what Parkinson's food is good for you.

What would you like to eat

First: often eat appropriate amount of milk and beans: milk is rich in calcium, drink a cup of milk or yogurt every day. However, the protein composition in milk may have a certain effect on the efficacy of levodopa. In order to avoid affecting the efficacy of levodopa in the daytime, it is suggested to drink milk before going to bed at night. In addition, eating bean products such as tofu and dried tofu can also supplement calcium.

Second: try not to eat fat, meat oil and animal viscera: too much fat in the diet will delay the absorption of levodopa drugs, affecting the efficacy. Eating a small amount of meat protein will affect the efficacy of levodopa, so it is necessary to limit the intake. Eat about 50 grams of meat a day, choose lean livestock, poultry or fish. One egg contains the protein equivalent to 25 grams of lean meat. For some patients, in order to make the efficacy better during the day, we can only arrange meat for dinner.

Third: prevention of Parkinson's disease should eat more berries: studies have shown that Parkinson's patients often eat berries rich in a unique flavonoid antioxidant, which can effectively prevent Parkinson's disease. For example, all kinds of berries, apples, chocolates and citrus fruits are rich in Flavonoids Antioxidants, which can help improve the body's flexibility and prevent Parkinson's disease.

matters needing attention

Parkinson's patients must pay more attention to diet, reasonable food can supplement the body nutrition, mental state will be better, which is very helpful for early recovery of health, interested people can try the method described above.