Treatment of snoring

summary

In the past, I didn't snore. It's been three months since I suddenly snored. I've been bothered by this. I always quarrel with my family. My family and I have conflicts. I don't want to do this. I have to go to see a doctor for treatment. After medication, my symptoms have obviously improved. I'm so happy. Now let me talk about the treatment of snoring.

Treatment of snoring

Treatment 1: Brush gum exercise. Use your tongue to quickly sweep the gums on the outside of your teeth (cheek side). First, lick the gums on your upper jaw. Quickly sweep from left to right, and then from right to left. Do more than 50 times at a time. Then lick the gums of the lower jaw in the same way until the pharyngeal cavity feels very sour.

Treatment 2: some drugs, such as sleeping pills and antihistamines, can relax muscles and should be avoided as far as possible, which can effectively reduce the symptoms of snoring.

Treatment 3: habitual snorers can also ask the stomatologist to make a jaw support, and wear it in the mouth before going to bed, so as to support the drooping soft jaw. Hold your tongue and keep your airway open.

matters needing attention

Warm reminder: snoring patients are often combined with serious medical diseases, such as hypertension, heart disease, diabetes, fatty liver, etc. In the treatment of snoring, we should not ignore the treatment of other concurrent diseases. We should strengthen the medical treatment before and after the operation to reduce and avoid the risk factors in the treatment of snoring.