What are the symptoms of a cold?

summary

I believe most people have had the experience of cold, but do you pay attention to the reasons and symptoms that remind you to be careful of cold and prevent it in advance. Finally, I summarized several symptoms before catching a cold for you.

What are the symptoms of a cold?

When the weather changes, I suddenly feel chilly. Especially when changing seasons, the most likely to cause a cold, as long as you feel something wrong with the body, quickly wear more. I feel a little itchy in my throat. When this happens, you should touch something cool or water with your hand to see if it is a little heavier, which you should pay attention to.

When you sleep at night and cover the quilt, it gets hotter and hotter in the quilt. Until you keep sweating, the temperature hasn't come down. The throat changes from itchy to spicy or hot. This is a preliminary indication that you are really cold, not angry.

I have a runny nose all the time. There's a runny nose in my nose, but I can't wake up. The nose began to block, the breath was hotter than usual, even the tip of the nose. This proves that you have caught a cold.

matters needing attention

It is worth mentioning that if you often catch a cold and cough, it is likely that your resistance is weak. You can strengthen some physical exercise at ordinary times, so as to increase your resistance.