Can pregnant woman cold drink ginger soup

summary

Cold often occurs in the season, since autumn, cold patients are increasing, to the hospital, most doctors will require infusion, which is time-consuming and labor-consuming. It is recommended that you should eat some nutritious food. Today, let me learn from you that pregnant women with cold can drink ginger soup.

Can pregnant woman cold drink ginger soup

First: pumpkin. Pumpkin can be used as food as well as vegetables. Pumpkin contains vitamins and pectin. Pectin has good adsorption, which can bond and eliminate bacterial toxins and other toxic substances in the body, and can play a role in detoxification.

Second: scallion white. It is warm in nature and pungent in taste. It can regulate body temperature, make sweat gland work normally, and reduce and prevent the occurrence of cold. It is suitable for people with wind cold type.

Third: ginger. It is warm in nature and pungent in taste. It has the function of dispersing cold and sweating, relieving exterior and expelling wind. It is suitable for people with wind cold. People often use ginger 3 pieces, brown sugar, boiling water brewing, commonly known as ginger brown sugar tea, frequent drinking, sweat is more.

matters needing attention

In the above introduction, I hope you can clearly understand the problem of pregnant women with cold can drink ginger soup. The former can soften feces, increase the number of intestinal probiotics and adjust the microecological balance in the human body; the latter can absorb water and expand in the intestinal tract, stimulate the intestinal wall, accelerate intestinal peristalsis and absorb harmful substances and discharge them out of the body. The foods rich in these two kinds of dietary fiber include coarse grains and beans, such as brown rice, red beans, mung beans, kidney beans, etc., bacteria and algae, such as agaric, kelp, Tricholoma, etc., and various fruits and vegetables, such as tomatoes, burdock, apples, etc.