What symptom is dark classics

summary

I believe you will have a little understanding of this common disease, because it is a common disease. Now, due to the increasing pressure of women's life, especially for some women with great work pressure, there may be some symptoms of irregular menstruation, especially for some women who usually don't pay much attention to their diet, they like to eat some spicy and stimulating food, and they also like to eat one Some special ice food, so that a long time of wrong eating habits will lead to some menstrual color dark or black this symptom, dark what is the symptom, let me tell you.

What symptom is dark classics

First: for modern women, we must control their diet, because many wrong eating habits can cause irregular menstruation symptoms, and even lead to dark or dark menstruation. So be sure to eat more vegetables and fruits to recuperate your body.

Second: for women, if they find that their menstruation has some black or dark color, what should they do? In fact, the most important thing is to eat less special ice food, because special ice food may lead to irregular menstruation and even dysmenorrhea. This is something that women must pay attention to.

Third: for women, they must eat some vegetables and fruits, which can improve their immunity, and they must eat some hot food, such as brown sugar water soaked in boiling water, which is very good, so they can drink more of this stuff.

matters needing attention

So, in a word, for women, they must control their diet, eat less special ice food, and eat more mild food, such as some vegetables and fruits.