What causes breasts to get smaller and smaller

summary

It seems that my breast has not been well developed, and it is always small and shriveled. Later, after I was pregnant, my breast became larger, but after I gave birth to my baby, my breast became smaller and smaller. I also used some methods to enhance my breast. Some people said that massage can enhance my breast, but I didn't have any effect after I used it. I checked some information on the Internet, and then I realized that it was wrong The wrong massage method will not make the breast bigger, on the contrary, it will make the breast smaller and smaller, so what causes the breast smaller? Now I will tell you some of the reasons I know.

What causes breasts to get smaller and smaller

First: I always thought that as long as you massage the chest, you can make the breast bigger, but later I learned that the wrong massage method will make the breast smaller. Although massage can make your breasts plump, if you pat or massage your breasts down casually, this massage method is not correct. It can only make your breasts smaller and smaller.

Second: if the bra size does not match, it will also lead to smaller breasts. Nowadays, many women don't try to buy a bra at all and wear it when they buy it. In fact, if the bra is too small, it will affect the development of the chest. If the bra is too large, it may cause sagging of the breast, which will also make the breast smaller.

Third: 3 in addition to the usual diet, if the intake of protein is insufficient, it will also affect the development of the breast. Some women in order to lose weight and do not eat oil, do not eat meat, but perhaps this can make your waist down, but at the same time it is likely to let your chest "shrink.".

matters needing attention

Only by eating more eggs, lean meat, fish, beans, peanuts, walnuts and other foods rich in protein and fat, can the flat breasts be plump up.