Health care of gastritis

summary

In real life, there are more and more people suffering from gastritis, because it has a great relationship with the daily diet habits. The daily diet health care method of gastritis patients is very important. Next, I will share the health care of gastritis. Hope to help you.

Health care of gastritis

First: if you eat too much raw and cold food, such as ice cream, popsicle, cold drinks, it will affect the normal operation of gastrointestinal function, making food difficult to digest and easy to damage the spleen and stomach. Although delicious when eating, it will lead to loss of appetite and stimulate the spleen and stomach, forming a vicious circle of abdominal distension and abdominal pain.

Second: fried foods such as chicken nuggets and French fries are inevitably rich in oil and fat, and the accumulation of these two substances in the stomach can cause disease. Oil at high temperatures will produce a substance called "acrylic acid", which is difficult to digest.

Third: red pepper or Mexican pepper can stimulate the inner wall of the esophagus. After eating, there will be a kind of annoying heartache and increase the burden on the stomach. Even if you want to add some sour cream to make it cool, you can still get the same stimulation. What's more, things like sour cream will suffer other side effects.

matters needing attention

Warm reminder: control drinking water. Gastric acid deficiency, avoid dilute gastric juice. Vinegar, lemon juice and acid flavoring crystal should be added to the diet, and less food that is difficult to digest and easy to flatulence should be eaten. Drink as little water as possible before and after meals. Erosive gastritis patients should be actively treated, so as not to lead to more serious disease.