What's the reason for men's low sperm motility

Update Date: Source: Network

summary

Now male infertility is a big problem, many men in daily life did not develop good living habits, if often wear tight pants, often will go to the sauna, if often soak in hot water bath, if it is often smoking and drinking, it will lead to sperm quality become lower and lower, if the sperm quality becomes lower, it will reduce their sperm quality Fertility, bring a lot of trouble to men's psychology will also cause great pressure, what is the reason for low sperm quality, try to avoid these situations.

What's the reason for men's low sperm motility

First: we all know that the body will have a natural aging law, with the growth of age, the quality of male sperm will slowly decline. Generally speaking, when 20 to 40 years old, sperm quality is the best time, after 40 years old, sperm will slowly enter the aging period.

Second: daily smoking and drinking will also lead to poor sperm quality, because nicotine contained in cigarettes can stimulate sperm to a certain extent, and reduce the secretion of androgen in the body, resulting in the reduction of sperm quantity. Some alcohol contained in wine will lead to low sperm motility.

Third: in daily life, if the diet is very monotonous, it will lead to a special imbalance of nutrients in the body, especially the reduction of zinc content in the body, it will affect the male sexual function, and also lead to a significant reduction in the number of male sperm, serious zinc deficiency may also affect the reproductive function.

matters needing attention

In daily life, if the heart is very monotonous, it will lead to a special imbalance of nutrients in the body, especially the reduction of zinc content in the body, it will affect the male sexual function, and also lead to a significant reduction in the number of male sperm, serious zinc deficiency may also affect reproductive function.