How to do on the face chloasma
summary
The cuticle on many faces is very thin, and it is easy to cause chloasma on the face after exposure to the sun. I would like to share with you the solution to chloasma on the face.
How to do on the face chloasma
Method 1: supplement a variety of vitamins, especially vitamin C, vitamin E and various B vitamins, rich in copper and zinc. These things can promote the elimination of toxins and free radicals in the body, can effectively desalinate chloasma, and then eliminate chloasma.
Method 2: pay attention to eating habits, drink more water and eat more vegetables and fruits, which is of great significance to the elimination of toxins in the body. Keep the stool unobstructed, the care of chloasma is very important! Constipation is a serious cause of chloasma!
Method 3: pay attention to prevent ultraviolet and ionizing radiation, and stay away from it! These things are the most important reason for chloasma aggravation! Because these things are the important reasons for stimulating the activity of tyrosinase and leading to pigmentation "volcanic eruption"! This is common sense. Therefore, for women who are sensitive to ultraviolet radiation, sunscreen should be used for a long time to prevent ultraviolet radiation. Keep away from serious environmental pollution and all kinds of harmful chemicals!
matters needing attention
People with chloasma on their face should not eat stimulating food in life, but should actively participate in physical exercise, eat more fresh fruits and vegetables, drink more water, take necessary sunscreen when going out, and keep a good sleep.
