Symptoms of vitamin C poisoning

Update Date: Source: Network

summary

Now people pay more and more attention to the role of vitamin C, that it can enhance the body's immunity, prevent colds, but as the saying goes, is the drug three poison, then vitamin C in the end has no side effects, in the end what side effects? Now let me introduce it to you. Also remind everyone to take vitamin C scientifically.

Symptoms of vitamin C poisoning

Diarrhea: after taking excessive or long-term vitamin C, it will produce symptoms of diarrhea. At this time, you should either not eat it, or eat it strictly according to the amount given by the doctor, instead of adding more by yourself.

Because vitamin C has acid, if long-term large amount of taking, it is easy to appear uric acid salt and other symptoms.

Stomach spasm. The phenomenon of stomach spasm caused by vitamin C is often less. Generally speaking, as long as you eat vitamin C reasonably, stomach spasm will not occur.

matters needing attention

In fact, as long as the scientific and reasonable use of vitamin C, these vitamin C side effects will not easily appear