How to prevent induced abortion

summary

I found that my menstruation had been a week late, maybe I was pregnant, but I didn't want this child, so I went to have an abortion later, and now it has recovered. Next, I will introduce to you how to prevent induced abortion, which is a problem that everyone is very concerned about.

How to prevent induced abortion

First: protein is an important component of antibody, if the intake is insufficient, the body's resistance will be reduced. Within half a month after induced abortion, protein should be given 1.5G-2G per kilogram of body weight, and the daily amount is about 100g-150g. Therefore, you can eat more chicken, lean pork, eggs, milk and beans, bean products, etc.

Second: on the basis of a normal diet, appropriate restrictions on fat. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should not eat irritant foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate sexual organ congestion, increase menstrual volume, and also avoid cold foods such as crabs, snails, and mussels.

Third: after artificial abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

Suitable for abortion surgery, do surgery before the need for fasting, the best thing is not to eat. There is also to bring an easy to wear and take off clothes, used during the operation. When leaving the hospital, put on long sleeve clothes, don't catch cold, but also bring sanitary napkins.