What are the main symptoms of kidney yin deficiency?

summary

Kidney yin deficiency, a type of kidney deficiency, is a term of traditional Chinese medicine, which refers to the deficiency of kidney Yin fluid, also known as kidney water deficiency or true Yin deficiency. It is due to the deficiency of kidney yin, loss of nourishment and endogenous deficiency heat syndrome, which is called kidney yin deficiency syndrome in TCM clinic. Most of them are caused by long-term illness, lack of endowment, overwork in the room, or excessive use of warm, dry and Yin robbing products. Kidney Yin is based on the essence of the kidney. It nourishes and moistens the viscera. It works with kidney yang and is the foundation of human life. Now let's talk about the main symptoms of kidney yin deficiency?

What are the main symptoms of kidney yin deficiency?

1. Lumbocrural pain is due to the deficiency of kidney yin, bone marrow and bone loss; Dizziness and tinnitus are due to the deficiency of kidney essence, the loss of brain filling and the loss of ear support; Insomnia and dreaminess are caused by water and fire, hyperactivity of heart fire and restlessness of mind;

2. The reason why Yang is strong is that yin deficiency makes fire move rashly; The essence of the dream is due to Jun Huo restlessness, disturbing the essence room; Less menstruation and amenorrhea are due to yin deficiency and insufficient blood source; Deficiency of kidney Yin is based on weakness of waist and knee, dizziness and tinnitus, spermatorrhea in men, irregular menstruation in women, and deficiency heat.

3. Metrorrhagia is seen in Yin deficiency, yang hyperactivity, deficiency heat forcing blood; Body emaciation, dry throat and red cheekbones are due to deficiency of kidney yin, and the body is not nurtured; Hot flashes, night sweats, five heart trouble, yellow and dry stool are all endogenous asthenia heat; Red tongue, less body fluid and fine pulse are all Yin deficiency syndromes.

matters needing attention

(1) Sex life should be moderate, not forced, not indulgent（ 2) The Huangdi canon of internal medicine repeatedly discusses the damage of bad mental state to human organs, and holds that "anger hurts the liver", "like to be sad", "think of hurting the spleen", "worry about the lung" and "fear of hurting the kidney". Advocate a clear mind and less desire, rest and maintenance. Don't be angry or delusional（ 3) Work and rest on time to ensure adequate sleep, is also an important method of nourishing the kidney. 3. Strengthen the kidney and often carry out waist activities, which can invigorate the life gate, invigorate the kidney and absorb Qi. You can also do more massage to stimulate the soles of your feet. Yongquan (Yongquan) is the place where the turbid Qi drops. If you massage Yongquan (Yongquan) regularly, it can benefit the essence and kidney, strengthen the body, prevent premature aging, soothe the liver and eyes, clear the throat and settle the heart, promote sleep and increase appetite. Patients with kidney deficiency can take walking, jogging, yoga, tennis, Tai Chi and other sports, to adhere to, persevere.