How does vomiting return a responsibility later period of pregnancy?

Update Date: Source: Network

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Quite a number of women, especially the first pregnant women, such diseases will undoubtedly affect their normal work and study. Vomiting during pregnancy is the biggest problem for them. More than 60% of pregnant women have the experience of vomiting after getting up in the morning. The sudden nausea and vomiting makes expectant mothers a little embarrassed. Let me share with you how pregnancy vomiting is going on

How does vomiting return a responsibility later period of pregnancy?

First: pregnancy vomiting, also known as evil resistance, refers to the early pregnancy nausea, vomiting, dizziness, anorexia, or even eating out. It is mainly caused by the disharmony of the stomach and the Qi of the Chong pulse. Many people think that if pregnant women don't eat or eat less, they can prevent nausea and vomiting. Some pregnant women don't want to eat because they are afraid of vomiting. In fact, not eating not only can't reduce vomiting, but also can make pregnant women lack nutrition supply, which is harmful to mother and baby.

Second: the occurrence of nausea and vomiting in pregnant women is mainly due to the stimulation of increased estrogen on gastrointestinal smooth muscle. A little nausea and vomiting can be without treatment, not to fast or eat less. Attention should be paid to light, easy to digest food, try to intake some carbohydrate and vitamin rich food, to ensure the basic needs of pregnant women, such as dry toast, soda biscuit, yogurt, soybean milk, carrot juice, fresh fruit juice and watermelon and other fresh fruits.

Third: Generally speaking, pregnant women in the early stage of pregnancy, often nausea, vomiting and other reactions, and our folk has always used acid food to relieve vomiting during pregnancy, and even acid drugs to stop vomiting. These methods are not desirable. In recent years, foreign studies have pointed out that acidic food and drugs are one of the main culprits of teratogenesis. Researchers measured the pH of fetal tissues and maternal blood in different periods, and concluded that it is better not to eat acidic food or acidic drugs (such as vitamin C, aspirin, etc.) in the first half month of pregnancy. Because, a large number of acidic food, can make the body alkalinity decline, easy to cause fatigue, weakness. Long term acidic constitution will not only make the mother suffer from some diseases, but also affect the normal and healthy growth and development of the fetus, and even lead to fetal malformation. Therefore, pregnant women should not eat too much acid food.

matters needing attention

Appropriate participation in some mild activities can relieve vomiting, such as outdoor walking, do maternal health exercises, etc., can improve the mood, strong body, reduce early pregnancy reaction.