It's tasteless and bitter to eat

summary

Under normal circumstances, saliva is often secreted from the mouth, moistening the mouth, so you won't feel thirsty. Once there is less saliva in the mouth, you will feel thirsty. Salivary glands are called salivary glands. Under the oral mucosa, there are ducts leading to the mouth. Both sympathetic and parasympathetic nerves control the secretion of salivary glands. When sympathetic excitation is dominant, saliva secretion decreases and becomes thick; when parasympathetic excitation is dominant, saliva secretion increases and becomes thin.

It's tasteless and bitter to eat

1. Lentils and water bamboo lean meat soup: 15g fresh lentils, 2 fresh water bamboo, 150g pig lean meat, proper seasoning. Wash and shred pork, peel lentils and water bamboo. Stir fry pork until discolored. Stir fry lentils, water bamboo and pepper. After ripening, thicken with wet starch, add salt and monosodium glutamate to taste. Can invigorate the spleen and stomach, and in the wet.

2. Shenqi pork tripe: dangshen 30g, Huangqi 10g, Sichuan pepper, pepper, clove each 3G, pork tripe 1, salt, monosodium glutamate each appropriate amount. First, wash the pork tripe, put all kinds of medicine in the pork tripe, put it in the pot, add some water, simmer it thoroughly, remove the dregs, take out the pork tripe, slice it, put it back into the soup, boil it, season it with salt and monosodium glutamate. It can invigorate the spleen, replenish qi, eliminate food and transform accumulation.

3. Increase the amount of exercise to ensure hunger before eating, so that the taste buds in an excited state, and eat only seven full, can make people keep "greedy", so that the taste function and appetite in a good state. Quitting smoking and drinking can also improve people's sense of taste. In particular, it should be pointed out that if you feel "tasteless" after eating, you can stimulate the taste buds by continuously aggravating the taste, but it will hurt the taste buds. This is because eating food that is too salty, too spicy, too sour and has a strong taste can increase the sense of taste, but it will cause adverse stimulation to the taste buds and further damage the taste buds.

matters needing attention

Chewing slowly can make people feel "endless aftertaste". Chewing and swallowing slowly during meals can stimulate saliva secretion to help more food molecules and taste buds work, thus increasing taste. At ordinary times, you can also eat more chewy foods such as dried meat, dried fruit and nuts. Through continuous chewing, saliva can be secreted to keep the vitality of taste buds and slow down the shrinkage of taste buds.