How is right foot back hemp to return a responsibility

summary

Recently, the pain on both sides of the waist is severe. Rubbing the inside part of the edge of the right instep with my fingers, I don't feel much, and I feel numb. I went to see a doctor of traditional Chinese medicine. The doctor said that my Qi and blood are blocked, and my stomach is damp and hot. Now I'm taking medicine. Let's take a look at the following.

How is right foot back hemp to return a responsibility

First: leg numbness, foot numbness, and foot fever are often associated with cervical spine and sciatica.

Second: the general situation of this kind of situation can be treated with traditional Chinese medicine, acupuncture, massage, nutrition and nerve drugs. The condition of the disease is to pay attention to maintenance, not tired and cold, appropriate to do functional activities, not a long time posture.

Third: if your feet are always exposed to the outside, causing the feet to catch cold, it will cause numbness on the instep. If the blood circulation is slow, the instep will often be painful and numb. If you sit cross legged for a long time, your feet will be numb. Remember to change the posture properly to relax your body. If your pants are too tight, your legs will be squeezed and your blood vessels will be compressed, Blood can not flow smoothly, this situation will make the instep numb, usually, the color of the instep will be a little dark red, at this time need to change a pair of loose pants, otherwise for a long time will be numb, pain, gently massage the plantar acupoints, with a hand rub foot or push instep numbness will disappear.

matters needing attention

It is suggested that you should keep warm at ordinary times, do some exercise properly, and don't sit still all the time. Also pay attention to sitting posture, more feet with hot water is also very good, but also do some massage, prevent cervical disease.