Is menstrual period 4 days lumbago fierce how to return a responsibility
summary
Back pain is also a kind of dysmenorrhea during the holidays. Usually, there are many reasons for dysmenorrhea, such as physical deficiency and cold can cause dysmenorrhea, some gynecological inflammation (such as endometriosis, chronic pelvic inflammatory disease, chronic cervicitis, etc.) can also cause dysmenorrhea, and if the blood can not flow out of the body, it can also lead to dysmenorrhea. Many women will take some drugs to relieve dysmenorrhea when menstruation comes. Today we will introduce to you. Here to explain the next menstrual period four days of severe backache is how to return a responsibility.
Is menstrual period 4 days lumbago fierce how to return a responsibility
First: in life, many women have cold hands and feet, pale complexion, chills, dysmenorrhea symptoms. This is often said in traditional Chinese medicine, deficiency of Qi and blood leads to blood stasis in the body, can not be smoothly discharged from the body, resulting in dysmenorrhea. Knowing the root of the problem, we can solve dysmenorrhea smoothly.
Second: dysmenorrhea is caused by the accumulation of Qi and blood in the body, so the pain is impassable, as long as the pass will not hurt. Therefore, taking yellow rice wine brown sugar water has the effect of promoting blood circulation and removing blood stasis, which can help the menstrual blood in the body be smoothly discharged from the body, and effectively reduce the symptoms of dysmenorrhea.
Third: in addition to rice wine brown sugar water, ginger brown sugar water also has the same effect. However, when taking drugs, we should also pay attention to the warmth of the waist and abdomen, wear more clothes, and do not touch cold water. In terms of diet, we should also pay attention not to eat spicy, raw and cold food.
matters needing attention
Dysmenorrhea not only brings pain and trouble to women every month, but also may be caused by some gynecological diseases. If not treated in time, it may also cause female infertility. Therefore, women must pay attention to dysmenorrhea.