How does blood uric acid high recuperate

summary

I don't know how I got the swelling and pain under my thumb. I went to have a physical examination. The doctor said that the uric acid was a little high. I didn't understand it, so I went to understand it. Let me talk about how to regulate high blood uric acid.

How does blood uric acid high recuperate

First: to have sufficient rest time, to avoid fatigue, tension, cold, especially to protect the joints.

Second: the patients with high uric acid can supplement the corresponding substances through food to alleviate the disease. The patients can eat rice, steamed bread and pasta rich in carbohydrates.

Third: uric acid is one of the final products of purine metabolism in human body. The main source of purine is high purine food in diet. This kind of food is mainly some meat food, such as animal viscera, meat, hot pot, seafood, fish, etc., which contain the most purine. Therefore, patients should be properly controlled in daily life.

matters needing attention

Do not eat high uric acid multicellular organisms, such as fish seeds, animal viscera, broth (soup dissolved in a lot of purine) and so on. Appropriate to eat alkaline food, such as bananas, apples, female carrots, barley seedlings, and drink a lot of water, reduce the body acidity can greatly promote the excretion of uric acid. Don't overdose protein. Do not drink alcohol, alcohol metabolites compete with uric acid excretion channel. Reduce uric acid excretion.