How to treat little white head

summary

White hair seriously affects people's psychology, affects the progress of work and study, but white hair is not incurable, in ordinary times to maintain a good mood, maintain a normal diet. Combined with some dietotherapy, it can quickly treat white hair. I summarized several dietotherapy prescriptions in nursing and shared them with you.

How to treat little white head

First: choose a fresh Polygonum multiflorum (about 400 grams) and 200 grams of raw rehmannia. Wash the above medicine and dry it in the air, put it into the grinder to make it into powder, mix 300 grams of honey, stir well, put it into a bottle and drink it as tea.

Second: 500 grams of fresh wild sea cucumber and 30 grams of Ningxia red medlar. Wash the wild sea cucumber first, cut it into small pieces, add hot oil and fresh ginger with scallion, stir fry until half cooked, add 500 grams of cold water and add medlar stew for 30 minutes. Out of the pot to eat sea cucumber soup, even eat a week.

Third: choose 20 fresh jujubes and 40 grams of Ningxia wolfberry, put the above ingredients into the pot, and then add two peeled eggs to boil together for 20 minutes, then eat eggs and drink soup.

matters needing attention

In daily life, don't cause unnecessary tension and pressure because of less white head. Don't treat it as a disease. Treat it naturally. If you worry too much because of less white head, it may lead to more white hair.