How to treat systemic constipation

summary

Constipation is a major symptom of constipation, the frequency of defecation will be reduced. The interval of defecation will be prolonged, difficult defecation, poor discharge, but also accompanied by abdominal pain, abdominal distension, loss of appetite, blood in the stool and so on, long-term constipation will cause large intestine conduction disorders, will cause a lot of toxin accumulation. For some stubborn constipation, let me talk about how to treat systemic constipation.

How to treat systemic constipation

First of all: biofeedback therapy can also be used to treat intractable constipation. It is a kind of training to control body function with mind to treat fecal incontinence. A specially designed manometer is inserted into the anus. Through the display of the instrument, including the pressure of the anal sphincter, the rectal compliance is when the patient feels that there will be a defecation reaction. Thus, the shampoo will feel that the purpose of eliminating feces is achieved.

Secondly: can also use the method of traditional Chinese medicine to treat, for the treatment of senile constipation effect is relatively good, can fry cassia seed, and then pressed into powder, take three grams every morning and evening, morning and evening each time, but must adhere to, also can do self massage method, through the method of acupoint injection treatment, stubborn constipation effect is relatively good.

Finally: usually keep happy mood, drink more water, eat more fresh fruits and vegetables, eat more cereals and soy food, life and work on the pressure is not too big, try to eat light, do not eat some too spicy food, do not spend a long time in front of the TV computer, to properly get up and do exercise.

matters needing attention

Constipation must be paid attention to, otherwise it will cause all kinds of complications, but also lead to depression, insomnia, loss of appetite, usually drink more water, eat more fresh fruits and vegetables.