Can vitiligo eat lettuce

summary

Recently, I have been busy with my work. I finally found two white plaques on my arm. Recently, I found that the white plaques are getting bigger and bigger. Later, I went to the hospital for examination and said that I had vitiligo. Today, let me talk with you about vitiligo disease can eat lettuce.

Can vitiligo eat lettuce

First: lettuce is rich in nutrition and has been used as a natural beauty element. Vitamin A in lettuce can protect human skin, keep skin luster and elasticity. Although lettuce has skin care effect, it is rich in vitamin C. vitamin C can hinder and destroy the growth of melanocytes. Vitiligo patients should also pay attention to this point in their daily diet.

Second: lettuce is really a delicious and good-looking healthy vegetable. It's very good for human body to eat lettuce often. However, it's a pity that we can't eat more lettuce with vitiligo because it is rich in vitamin C, and vitamin C can block the synthesis of melanin, which is unfavorable to the patient's condition.

Third: avoid eating onions, garlic, fish, shrimp, mutton, bamboo shoots, pickles, peppers, wine. Should not eat spinach, spinach contains a lot of oxalic acid, easy to make the affected part itchy. Stimulating food will stimulate sebum secretion more vigorously. When sebum is blocked in pores and is not easy to be discharged, bacteria will take advantage of the situation and multiply in the nutrient rich pores, eventually causing inflammation.

matters needing attention

Vitiligo diet is related to the effect of treatment, diet must pay special attention to, partial diet has different degrees of influence on vitiligo, reduce the influence of psychological factors, avoid the generation of bad mood, to maintain a good mood.