Can severe fatty liver eat wolfberry

summary

Severe fatty liver can be an independent primary disease, but it is more a manifestation of some systemic diseases involving the liver. Obesity, alcoholism and diabetes are the three major causes of severe fatty liver. For different reasons, the lipids accumulated in the liver can be triglycerides (also known as triglycerides), phospholipids, glycolipids or cholesterol lipids. Therefore, a more accurate name of fatty liver should include the properties of lipids. Because the vast majority of fatty liver is caused by the accumulation of neutral fat - triglyceride, the so-called fatty liver belongs to this kind. Epidemiological studies have found that the high incidence of severe fatty liver is closely related to obesity, other affluent diseases and their family history, as well as the following factors. Now I'd like to introduce to you how to eat wolfberry for severe fatty liver.

Can severe fatty liver eat wolfberry

First: heavy fatty liver can eat wolfberry. The food should be fresh. Fresh vegetables are preferred. Green vegetables are sweet and smooth, and have the function of clearing away heat, appetizing stomach and defecating, which is more suitable for damp and heat accumulation; Chinese cabbage is sweet and warm, which can benefit the intestines and stomach, eliminate food and lower Qi, and remove the trouble in the chest, which is suitable for the syndrome of cold dampness trapping the spleen.

Second, the food should be light. Light diet, rich nutrition, easy to digest, is more suitable for patients with liver ascites. Fresh vegetables, fruits, meat, eggs, fish, milk, etc., can not only appetizer spleen, increase appetite, but also benefit water swelling.

Third: food should be warm. Patients with spleen and stomach weakness, diet should be warm. In particular, the spleen and stomach are trapped by cold and dampness, and the spleen and stomach are weak due to the deficiency of middle Yang, so that the stomach qi can be warmed and restored, the spleen yang can be warmed and vibrated, and the cold and dampness can be warmed and melted.

matters needing attention

After reading the introduction of this article, we should have an understanding of whether we can eat Lycium barbarum for severe fatty liver. Because the dietary fiber in vegetables and fruits can reduce the absorption of cholesterol and reduce blood lipids, patients with fatty liver should also supplement 500g fresh green leafy vegetables every day. In addition, we can take more fat reducing foods such as black sesame, black fungus, kelp, Nostoc flagelliforme, cauliflower, etc.