Where does hospital of cure whelk have

summary

I am now in adolescence, and my face is covered with acne. I am often ridiculed by my classmates. Today, let me share with you where there is a hospital for the treatment of acne.

Where does hospital of cure whelk have

First: clean thoroughly sooner or later. Prepare makeup remover and facial cleanser, thoroughly clean the face, regularly remove aging cutin, strengthen moisturizing and adjust the water and oil condition of the skin. Improve these points, the skin's closed acne will be significantly improved after 1 month.

Second: if you want to remove acne from the root, oral and external acne products are our first choice. Good living habits need to be combined. Develop a good habit of going to bed early and getting up early to ensure adequate sleep. Do not abuse cosmetics and drugs; do not eat spicy, fried and other stimulating food, eat more fresh vegetables and fruits; drink at least 8 glasses of water a day, and remember to drink a cup of warm water when you get up early.

Third: exfoliate once a week. Regular removal of cutin waste accumulated in the pores can enhance the promotion of cell metabolism, avoid the accumulation of old waste cutin, block the mouth of hair follicles, and cause bacteria to breed and produce facial blisters. For acne more parts, you can exfoliate once a week.

matters needing attention

Should eat less or do not eat spicy food, fat and animal fat should also be avoided, because these foods can promote the secretion of sebum, increase the incidence of acne. Recently, some experts have pointed out that often eating kelp can reduce the incidence of acne, friends can try.