How to treat prostate?

summary

Men get prostatitis as if women suffer from vaginitis, now male friends work life pressure is very big, so many people have obvious symptoms, so if the symptoms should be how to treat it, let's talk about how to treat the prostate?

How to treat prostate?

Drink more water. Drink 2 ~ 2.5 liters of water every day, so you will urinate more, high concentration of urine will produce some stimulation to the prostate, long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine. Don't hold your urine. Once the bladder is filled with urgency, it should urinate. Holding urine is not good for the bladder and prostate. Before taking a long-distance bus, you should empty your urine before taking the bus. If you are in a hurry to urinate on the way, you should say hello to the driver and get off the bus to urinate. Do not hold your urine.

Control sex. To prevent prostatic hypertrophy, we need to pay attention from young adults. The key sex life should be moderate, and neither indulgence nor abstinence. Frequent sex will make the prostate in a congestive state for a long time, resulting in prostate enlargement. Therefore, we should pay attention to the control of sexual life, avoid repeated congestion of the prostate, and give the prostate full recovery and repair time. Of course, excessive abstinence can cause distending discomfort, the same is not good for the prostate.

Relax more. Life stress may increase the chance of prostate enlargement. Clinically, when the pressure of life is relieved, the symptoms of prostate will be relieved, so we should try our best to keep a relaxed state. Take a warm bath. Warm water bath can relieve the tension of muscles and prostate, and relieve the symptoms of discomfort. Regular warm water bath is undoubtedly very beneficial to patients with prostate. If you use warm water sitz bath in pudenda 1-2 times a day, you can also get good results.

matters needing attention

Exercise more to improve the body's disease resistance. Especially sedentary people (local drivers, sitting beside computers for a long time, etc.) should pay more attention. Regular life, can't bear sperm not shoot, don't frequent masturbation, avoid dirty sex. Drink plenty of water, urinate frequently, keep the stool unobstructed, insist on hot water hip bath or hot water bag hot compress perineum.