What does male kidney Yin empty eat good

summary

Kidney yin deficiency, a type of kidney deficiency, is a term of traditional Chinese medicine. It refers to the syndrome of deficiency of kidney Yin due to deficiency of kidney yin, loss of nourishment and endogenous deficiency of heat. So what does male kidney yin deficiency eat?

What does male kidney Yin empty eat good

First of all, Lycium barbarum has the functions of tonifying kidney and liver, tonifying essence and improving eyesight, strengthening muscles and bones, eliminating low back pain and prolonging life. Especially for the middle-aged and old people with kidney deficiency, it's the best way to eat.

Secondly, millet is also called millet and barley. It can tonify kidney qi.

Finally, okra, plant name. Its scientific name is Hibiscus esculentus, also known as okra clip and croissant. It is an annual herb of Malvaceae. Americans also give it a more easily remembered name - "plant Viagra".

matters needing attention

Kidney yin deficiency can be supplemented by Hasi membrane, Auricularia auricula, black sesame, small walnut, etc. Chinese yam has a flat nature and sweet taste. It is the "top grade" medicine of traditional Chinese medicine. In addition to tonifying the lung and spleen, it can also benefit the kidney and fill the essence. People with kidney deficiency should eat it often.