Can vitiligo patients take vitamin B2

summary

Vitiligo is a terrible disease, this disease often shows the spread of white spots, to a great extent, affect our own beauty. Suffering from vitiligo patients will inevitably have some pessimistic psychology, after all, suffering from this disease will make people feel depressed, for patients with vitiligo, it is necessary to need the help and encouragement of friends around. Now let's learn about the problem of whether vitiligo patients can take vitamin B2.

Can vitiligo patients take vitamin B2

First: vitiligo patients can eat vitamin B2. Increase the intake of foods rich in tyrosinase. Tyrosine mainly comes from food, and the activity of tyrosinase needs the participation of trace elements such as copper and zinc, so we should eat foods rich in tyrosine, copper and zinc, such as animal liver, lean meat, eggs, beans and fresh vegetables.

Second: reduce the intake of food rich in glutathione: in recent years, scientists have found that a long-term lack of glutathione in the diet can enhance the tyrosinase activity in the skin. Therefore, vitiligo should eat less or not to eat food rich in glutathione, such as onion, garlic and so on. Especially should not drink, otherwise will make the illness aggravation.

Third: eat less food rich in vitamin C. Because vitamin C can reduce serum copper or serum copper oxidase. Not conducive to the formation of melanin, it is not conducive to the recovery of patients with vitiligo. Therefore, we should avoid taking vitamin C, eat less vegetables and fruits rich in vitamin C, and eat as much copper rich food as possible, such as snail, etc.

matters needing attention

Here I would like to give you warm tips: when patients with vitiligo, people around them must give them more encouragement, only give them more encouragement, they will become more confident, to overcome this disease will have more confidence, we should care about patients with vitiligo.