What does the person of child anaemia eat to enrich blood the fastest

summary

It is inevitable that many people will have anemia symptoms in life. Some serious cases will lead to fainting or coma, myocardial infarction caused by insufficient blood supply, etc. in fact, diet treatment is very good. Let me share with you what blood tonic is the fastest for children with anemia.

What does the person of child anaemia eat to enrich blood the fastest

First: the more common and effective iron and blood supplement foods are: beef, clam meat, Nostoc flagelliforme, pig kidney, sheep kidney, pig liver, pig blood, egg yolk, laver, kelp, black fungus, Flammulina velutipes, spinach, sweet potato leaf, grape, apple, longan, red jujube, black sesame, raisin, apricot and so on.

Second: the nutritional value of beef is extremely rich, every 100 grams of beef contains 3.2 mg of iron, but also 20.1 mg of protein. Regular consumption of beef can also strengthen the spleen and stomach.

Third: every 100 grams of pig liver contains 25.0 mg of iron, 270 mg of phosphorus and 21.3 g of protein. It is one of the most familiar iron and blood enriching foods. Spinach is the best for treating anemia.

matters needing attention

For such a disease, many chemical and physical factors can damage the bone marrow. Chemical factors such as benzene organic arsenic, anti-tumor drugs, some antibiotics (such as chloramphenicol, streptomycin), sulfonamides, antiepileptic drugs, anti rheumatic drugs (such as Baotaisong, indomethacin), etc.; physical factors such as X-ray, B12, gamma ray, neutron, etc., can damage bone marrow, is the enemy of hematopoiesis. Therefore, we should strictly implement the protective measures, abide by the operating procedures, especially do not abuse drugs harmful to hematopoietic function, and avoid unnecessary X-ray irradiation.