How is the symptom of pregnancy

summary

Women don't know whether they are pregnant or not, they all judge by their symptoms first. After pregnancy, their body will change, which is very different from normal people. Pregnancy also belongs to pregnancy, each person's constitution is different, the symptom response is not the same. How is the symptom of pregnancy? Then I'll talk to you about my opinion.

How is the symptom of pregnancy

Reaction 1: menstruation stops: your menstruation will not come as scheduled, but you may continue to have a small amount of blood in the first three months, which is why some women don't realize they are pregnant until they are three months pregnant. After about 7 days of pregnancy, you will have so-called culture bleeding. This is normal vaginal bleeding caused by the formation of new blood vessels, but it rarely occurs.

Second, fatigue: fatigue is another symptom. It begins after the first menstruation and continues until the 14th to 20th week of pregnancy. The solution is simple: sleep more! If you are at home, take a nap in the afternoon. If you're at work, take a nap when you're done. It is recommended that you sleep about ten hours a night in the first three months of pregnancy.

Reaction 3, dizziness: dizziness is produced because progesterone dilates vascular smooth muscle, so that blood flow to the legs. In addition, more blood flow to the uterus, can cause hypotension, may lead to dizziness. Standing or sitting too long can cause this symptom. Lying on your back or doing exercise to encourage blood circulation can prevent the symptoms.

matters needing attention

Fetal bone, nerve, hematopoietic organ development needs a lot of iron, phosphorus, calcium and various vitamins, so we should pay attention to supplement these substances during pregnancy. In addition to can take some iron, calcium and vitamin A, B, C, D, to prevent anemia and calcium deficiency. You can also eat some food to supplement. For example: eat more animal liver, beans, shellfish, aquatic products and milk in the diet. The amount of drinking water can be unlimited, and salt should be appropriately limited in late pregnancy. Vegetables should not be salty, and water and salt should be limited when there is edema.