Classification of health food

summary

With the improvement of living standards and the enhancement of people's health awareness, many people pay more and more attention to nutrition supplement. On the basis of three meals a day, we will also choose some health food to supplement nutrition. But many customers lack some necessary knowledge when they choose health food, so they are easy to choose unqualified products. So how to buy qualified health food?

Classification of health food

First, please recognize the health food mark. There is a blue straw hat like mark on the outer package of health food products, and the approval number and approval department are below the mark. It is an important step to recognize the legal mark of health food. Do not buy illegal health food without health food label.

Second, there are health foods approved by the Ministry of health, the State Food and Drug Administration and the State Food and Drug Administration in the market. Each health food approval number can only correspond to one product. Consumers can log on the website of the State Food and drug administration（ www.cfda.gov.cn ）The "data query" column inquires about the real situation of the product.

Third: recognize the health function. Health food emphasizes the specific health function, while ordinary food can only provide the nutrients contained in food materials, and can not identify the health function. From this point, we can distinguish health food from ordinary food.

matters needing attention

When buying health food, you should read the label of health food carefully. The labels and instructions of health food include the raw and auxiliary materials, functional ingredients or symbolic ingredients and contents, health functions, suitable and unsuitable people, eating methods and consumption amount, precautions, shelf life, product registration and production, etc.