What effect does water of drink honey have?

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It is often said that women should drink more honey water. What is the effect of women drinking honey water? I'll give you a detailed introduction next. In fact, there are many functions of honey, but most people only think that honey has the effect of beauty, in fact, honey is far more than this effect and role oh!

What effect does water of drink honey have?

To restore fatigue, especially after staying up late, among all natural foods, the energy needed by brain neurons is the highest in honey. Fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of the blood. Usage: a cup of honey water at noon.

Eliminate the accumulation of food after dinner, honey can promote the normal secretion of gastric acid, and enhance the role of intestinal peristalsis, can significantly shorten the defecation time. Usage: take 25g honey on an empty stomach every morning and evening. Honey has the effects of anti-inflammatory, expectorant, lung moistening and cough relieving, and loquat honey has the best cough relieving effect. Usage: a Sydney, cut into thin slices, mixed with honey to eat, several times a day.

Honey contains a kind of fructose that most fruits don't have. It can promote the decomposition and absorption of alcohol, so it is conducive to quickly sober up and relieve the headache after drinking. Usage: before drinking, eat 50g honey or some biscuit bread coated with honey, and drink honey water after drinking.

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The glucose, vitamin, magnesium, phosphorus and calcium in honey can regulate the function of nervous system, relieve nervous tension and promote sleep. And honey does not have the depression, fatigue, distraction and other side effects of other drugs. Apple honey has the most prominent sedative function. Usage: one spoonful of honey before going to bed every night.