What does the cough that cold causes eat good

Update Date: Source: Network

summary

Now it's winter, cold weather, people's resistance decline, how not to pay attention to health care, it's easy to cause a cold, so we must pay attention to our own diet, so, in life, we should pay attention to it, the following is about the cough caused by a cold, what to eat.

What does the cough that cold causes eat good

First: radish soup: wash and slice 150 grams of white radish, add 900 ml of water, fry to 600 ml, add 5 grams of sugar, take a cup while hot, and take another cup half an hour later.

Second: chicken soup: 1 tender chicken, wash and cut clean, add water to boil, add seasonings (pepper, ginger, scallion) into the chicken soup when eating, or use it to eat. It can reduce the symptoms of nasal congestion and runny nose when catching a cold, and enhance the body's resistance.

Third: ginger radish soup: ginger 25g, radish 50g slice, add water 500ml, boil for 15 minutes, add brown sugar, drink while hot.

matters needing attention

This article introduces to all patients what to eat for cough caused by cold. After reading this article, you should know what to eat for cough caused by cold. In winter, open a crack in the window of the room. But you don't have to open all the windows, just one or two in the room where you often stay. This is especially important if you live in a newly renovated house, because in a new house, the fresh and circulating air can drive away germs surprisingly effectively.