Can menstruation amount eat Angelica

summary

Menstruation is the physiological cycle of women, is the phenomenon of women's periodic vaginal discharge or uterine bleeding, less menstruation shows that some parts of the female body circulation operation problems, which need to be recuperated and treated. Especially in the diet need to pay attention to, so many patients want to know, menstruation can eat Angelica?

Can menstruation amount eat Angelica

First: less menstruation can eat angelica. Polygonum multiflorum porridge. Raw materials: 20 grams of Polygonum multiflorum, 50 grams of Japonica rice or rice. Method: grind Polygonum multiflorum into fine powder, put it into casserole with rice, and then eat it when the soup is thick and sticky. Take this prescription once a day in the morning and evening for 10-20 days. Take it again after half a month's rest. Can insist on long-term service, the effect is better. But cold, fever and diarrhea should not be taken.

Second: Cornus porridge. Raw materials: Cornus 10-20g, glutinous rice 50-100g method: put the above two things into a casserole and add water 500-600ml, cook with slow fire until the rice rotten porridge is thick, with porridge oil on the surface. Take it on an empty stomach every morning, 10 days as a course of treatment, and take it again after a week's rest according to the law for 2-3 courses.

Third: Hawthorn brown sugar drink: raw Hawthorn meat 50g, brown sugar 40g. Decoct Hawthorn in water, remove dregs, pour in brown sugar and drink hot. The Hawthorn brown sugar drink has the function of promoting blood circulation and regulating menstruation. It is mainly used to treat women with menstrual disorder and delayed menstruation, which can effectively regulate irregular menstruation.

matters needing attention

High fiber foods, including fresh fruits, vegetables, oats and brown rice, can help improve the symptoms of irregular menstruation. In addition, cellulose rich food can also promote the secretion of estrogen, increase the magnesium content in the blood, and help patients stabilize negative emotions.