What diet should hyperthyroidism pay attention to? Diet inventory

summary

Hyperthyroidism is the abbreviation of hyperthyroidism, which is a group of common endocrine diseases caused by excessive secretion of thyroid hormone caused by a variety of reasons. In recent years, with the increasing pressure of work and the quickening pace of life, the incidence rate of hyperthyroidism has increased significantly. The incidence rate of hyperthyroidism in China is as high as 3%. What diet should hyperthyroidism pay attention to.

What diet should hyperthyroidism pay attention to? Diet inventory

First: to ensure the supply of heat energy: the heat energy demand should be determined according to the needs of clinical treatment and the patient's food intake, which is generally 50% ~ 70% higher than that of normal people. Avoid excessive intake at one time, and appropriately increase the number of meals. In addition to the normal three meals, the side meals should be added 2 ~ 3 times.

Second: increase carbohydrate: the supply of carbohydrate should be appropriately increased, usually accounting for 60% ~ 70% of the total heat energy, in order to meet the energy needs and save protein.

Third: protein should be higher than that of normal people, the total amount of the whole day can reach 100 ~ 120 G. It is not suitable to supply more animal protein, because it can stimulate the nervous system, accounting for about 1 / 3 of the total protein.

matters needing attention

Increase vitamins, especially B vitamins and vitamin C, vitamin D, etc. If you have diarrhea, you should pay more attention to choose foods rich in vitamin B1, vitamin B2 and vitamin C, eat more animal viscera and fresh green leafy vegetables, and supplement vitamin preparations when necessary.