Always cough what to eat good?

summary

I believe you are not unfamiliar with cough, which is a common respiratory disease. After a cough, the throat of the patient often feels itchy, like a mouthful of phlegm in the middle of his throat, but he can't cough out. If you have a cough, you must take medicine. Or, eat more food that can control your cough. Always cough what to eat good? Now let's talk about it.

Always cough what to eat good?

Luohanguo is suitable for clearing lung and relieving cough, lung heat cough and wind heat cough. Can be used Siraitia grosvenorii 1, 15 grams of persimmon, fried. Persimmon is cold in nature and can clear away heat, eliminate phlegm and relieve cough, so it is suitable for people with hot cough. According to modern pharmacological experiments, persimmon has expectorant and antitussive effects, and the expectorant effect is stronger than antitussive effect.

Loquat is cool in nature and sweet in taste. It can moisten the lung, remove phlegm and relieve cough《 "Loquat is used to treat cough and expectoration," says the book of Materia Medica of Southern Yunnan It is suitable for people with hot cough and yellow purulent sputum. Fig can clear away heat, remove phlegm and regulate qi. It is suitable for wind heat cough with phlegm and chest tightness《 Fujian Chinese herbal medicine also records the local folk methods, such as treating lung heat, cough and hoarseness, taking 15 grams of figs, boiling water and mixing rock sugar.

Water chestnut can resolve phlegm and clear away heat, especially for patients with hot cough and purulent phlegm. 250 grams of fresh water chestnut can be used each time, washed and peeled, scalded with boiling water, eaten raw, once in the morning and once in the evening, for 3-5 days. Radish juice can choose 500 grams of red skin hot radish fresh, wash without peeling, cut into thin slices, put in a bowl, put maltose (maltose) 2 ~ 3 spoons above, put aside overnight, that is, there is dissolved radish juice, drink frequently, have the effect of clearing heat, resolving phlegm and relieving cough, suitable for wind heat or lung heat cough. Can also be used fresh radish and water chestnut each 500 grams, washed together with mash juice or squeeze juice service.

matters needing attention

These foods introduced by experts are very common in daily life. I hope you can eat more at ordinary times. In this way, you can not only clear away heat and toxin, expel phlegm and stop cough, but also prevent cough and make respiratory tract more healthy. In addition, if you have a cough, you need to be prepared for treatment.