What does postpartum haemorrhage eat more to enrich blood

summary

Blood loss during and after childbirth aggravates the severity of anemia. Therefore, postpartum timely, reasonable blood is very necessary. Now I'll tell you about postpartum hemorrhage what to eat more blood.

What does postpartum haemorrhage eat more to enrich blood

First, the common blood tonic foods include black beans, carrots, gluten, spinach, Flammulina, longan meat, etc. the blood tonic diet includes fried pig liver, pig liver jujube soup, ginger jujube brown sugar water, hawthorn Guizhi brown sugar soup, ginger coix seed porridge, black fungus jujube drink, etc.

Second, animal liver, lean meat, egg yolk, etc.; plant food: kelp, black sesame, spinach, black fungus, soybean, black bean, laver, rice, corn, malt, etc.; fruit: plum, peach, apricot, apple, etc.

Third, high protein diet can promote the absorption of iron, and is also an essential material for the synthesis of hemoglobin, such as meat, fish, eggs, etc.

matters needing attention

Most women with postpartum hemorrhage can improve their condition after dietary supplement. If the effect of dietary therapy is not good, they should be treated with oral iron.