What does cerebral blood supply inadequacy eat good?
summary
Cerebral insufficiency is one of the most common diseases in modern society. And many people have some understanding of its basic treatment, for people with insufficient brain blood supply, what to eat is very important, we should pay attention to the diet. Cerebral insufficiency refers to the dysfunction of brain function caused by the insufficiency of blood supply in a certain part of human brain. The cause of cerebral insufficiency is related to cerebral arteriosclerosis. There are 35 million patients with cerebrovascular diseases in China. In order to avoid such a situation, let's talk about the lack of brain function blood, what to eat?.
What does cerebral blood supply inadequacy eat good?
First: edible garlic: garlic has the functions of lowering blood fat, lowering blood pressure and strengthening brain. Garlic contains allicin and vitamin B1 to synthesize "allitamine", and the effect of "allitamine" is 2-4 times stronger than that of vitamin B1. Therefore, in the case of sufficient glucose and vitamin B1, eating garlic can promote the conversion of glucose into more energy to supply the brain, Relieve the symptoms of cerebral insufficiency. If southerners are afraid of raw garlic, they can dip raw garlic in vinegar.
Second: kudzu powder or kudzu powder porridge: dry kudzu powder in the sun, take 50 grams of dry powder every morning, cook it into soup, and eat it for breakfast. Or with 150 grams of Pueraria and 50 grams of Japonica rice cooked into porridge food, spleen and stomach cold who avoid food. Both can reduce blood pressure and relieve arteriosclerosis.
Third: eat pine leaves: collect fresh pine leaves, eat 10-20g a day, or dry pine leaves in the shade, use 10g boiled water instead of tea every time, insist on more than half a year. Recent studies have found that pine leaf contains flavonoids, which is a strong antioxidant. It can inhibit platelet aggregation, reduce lipid peroxidation, reduce the proliferation of smooth muscle cells, and prevent atherosclerosis and thrombosis.
matters needing attention
In the treatment of cardiovascular and cerebrovascular diseases, the microcirculation of microvessels should not be ignored except the dredging of large blood vessels. Earthworm protein can comprehensively improve microcirculation and dredge the blood vessels of the whole body. It is a conditioner for cardiovascular and cerebrovascular diseases.