How does pregnancy often giddy return a responsibility?

summary

Dizziness of pregnant women is a common phenomenon during pregnancy. Many of them are caused by anemia or lack of rest. Of course, the cause of the disease can not be ruled out. In addition to the pathological dizziness, which needs timely symptomatic treatment, the general dizziness will be relieved as long as you pay more attention in your life and take good care of it, Let's share with you expectant mothers what to do when dizziness occurs during pregnancy.

How does pregnancy often giddy return a responsibility?

First: pregnancy to add more nutrition, a lot of dizziness are caused by anemia, so you can eat more blood food, such as black beans, carrots, gluten, spinach, longan meat, eat more of these appear during pregnancy dizziness have a certain role in alleviating.

Second: pregnant women with dizziness usually don't keep the same posture for a long time. When they feel dizzy, they should have more rest. They can lie flat on their head and raise their legs slightly, which can also reduce the symptoms of dizziness. In late pregnancy, it's better to lie on the left side. When they lie or sit up, they should slow down to avoid accidents. Because many pregnant women are dizzy when they get up. 　　

Third: regular prenatal examination, especially pay attention to the measurement of blood pressure and blood iron content is abnormal. If it is not normal, you can eat or take medicine under the guidance of a doctor. 　　　　

matters needing attention

If you often have dizziness symptoms and no signs of relief after conditioning, you should see a doctor in time to avoid serious consequences.