How to care for vitiligo to avoid recurrence

summary

The word vitiligo is no stranger to us now, because it brings us endless pain. Because vitiligo is a common skin disease in our life, and it has the possibility of recurrence, which makes vitiligo patients worried. Vitiligo is a common chronic skin disease, which needs long-term treatment, so we must pay attention to prevent the recurrence of vitiligo in our daily life

How to care for vitiligo to avoid recurrence

First, pay attention to diet regulation. There are many vitiligo patients around us. After treatment, we still need to pay attention to the diet of daily life, because eating more good food will promote the formation of melanin, such as fresh vegetables, nuts, etc

Second, we should exercise more. When our skin white spots disappear, or to actively exercise, more outdoor breathing fresh air, exercise every day to enhance the physique, life should be regular, sleep time should be sufficient. So patients with vitiligo in daily life should not be overworked, to do a comprehensive relapse measures

Third, strengthen exercise. After the skin leukoplakia disappeared, the patients still need to actively participate in physical exercise, mostly to the suburbs, outdoor breathing fresh air, daily exercise to make the body Qi and blood smooth, physical strength. Life is regular. To maintain adequate sleep, to improve their own resistance is very important. Therefore, patients with facial vitiligo daily work and rest should be reasonably arranged, do not overwork, do a good job in the recurrence of facial vitiligo measures.

matters needing attention

Avoid alcohol, seafood and spicy food in the diet. Adjust the pace of life, reduce the psychological burden, maintain a good attitude.