"Thin beauty": Chinese medicine weight loss rebound

summary

Weight loss is the "life-long event" of many girls' sex friends. They say that they don't lose weight in June, but they are sad in July and August. So what are the good herbs for weight loss in traditional Chinese medicine? Today, let me learn about the rebound of traditional Chinese medicine to lose weight.

"Thin beauty": Chinese medicine weight loss rebound

First: diuretics: this kind of composition is to use "dehydration" to temporarily reduce body weight. After use, it will have a very bad effect on blood lipid and blood glucose metabolism.

Second: laxatives: weight loss drugs containing laxatives are used to reduce weight through diarrhea and loss of appetite, and the weight will "rebound" quickly after stopping taking them.

Third: appetite inhibitors: this kind of weight-loss drug mainly acts on the nerve center to suppress appetite, so as to play a weight-loss effect, can cause blood pressure rise, heart rate, etc.

matters needing attention

You should go out for a walk more after dinner. Dinner is very important. We should eat less and control ourselves not to eat too much. Try to eat less at dinner. You can drink a glass of milk before going to bed at night, which helps to improve the quality of our sleep. You can listen to music before you go to bed. You should keep a good mood every day. You can have some healthy Soup for dinner.