How is my wife afraid of cold?

summary

My wife is 37 years old, nearly 40 years old. She may be getting older, but her physical fitness has begun to decline. In fact, with the increase of age, her physical function will gradually decline. In recent years, she is especially afraid of cold, which makes me very distressed, because in summer, others feel very hot, but I feel very cold. People around me feel that I am a monster, and I don't know what I am doing Why are you so afraid of the cold? Especially now I feel that I am more and more afraid, so it worries me. What's the matter with women's fear of cold? Now let's get to know.

How is my wife afraid of cold?

First: Women's fear of cold is generally caused by the lack of several elements in the body, the most common is the lack of iron, because women have menstruation every month, at this time, they will lose a lot of iron in the body, if we don't supplement iron to the body in time at this time, it is easy to produce some symptoms of fear of cold.

Second: if in our daily life, our daily exercise is very little, it will cause some parts of our body circulation bad, so it will lead to our body cold, cold phenomenon, so in our daily life, we must exercise more, do more beneficial sports.

Third: women are afraid of cold because the estrogen in their body is too high. At this time, we must adjust the endocrine, so as to reduce the symptoms of being afraid of cold. Another part is because women are in a relatively cold environment for a long time, so we must keep warm in our daily life.

matters needing attention

If we are afraid of cold, we must not let ourselves catch cold frequently in our daily life. We should not eat more cold food, such as common fruits and ice cream. In summer, we should not wear more short sleeves and shorts, so as not to aggravate our fear of cold.