What symptom can puerpera lack calcium meet

summary

We all know the importance of calcium for each and every one of us. If the adult is lack of calcium, it will lead to osteoporosis or leg cramps and other problems. If the child is lack of calcium, it will lead to rickets and other diseases, and even accompanied by night crying or even wind. But the trouble caused by calcium deficiency is not only bone pain or leg cramps There are still many problems, which are related to calcium deficiency in some parts of your body. Next, let's talk about the symptoms of this disease, and hope you can prevent it early.

What symptom can puerpera lack calcium meet

Symptom 1: if we are short of calcium, we will easily suffer from insomnia. Sometimes, why do you feel restless at the slightest thing? In fact, you are short of calcium, because this calcium is indispensable to our brain metabolism. Sufficient calcium can effectively inhibit the excitement of the brain.

Symptom 2: if we are short of calcium, it is easy for us to lose weight and gain weight. Many female friends over diet to build their own body, but you will miss a lot of high calcium food by accident. In fact, this calcium determines whether the energy in your body is burned and released or stored.

Symptom 3: if we are short of calcium, it is easy for us to lose weight and become fatter. Many female friends over diet to build their own body, but you will miss a lot of high calcium food by accident. In fact, this calcium determines whether the energy in your body is burned and released or stored.

matters needing attention

Finally, we want to say that when we are irritable and irritable, we might as well go out for a walk and get more sunshine, which not only makes us feel happy, but also allows us to enjoy the free calcium supplement provided by nature.