What reason is continuous insomnia?

summary

In life, many people will find themselves insomnia, some patients even insomnia time has been more than a week. At this time, many people will be very nervous and worried. In fact, there are many reasons for insomnia. If you want to reduce the harm, you may as well study hard in your life, understand the causes of insomnia, and then carry out targeted treatment. What reason is continuous insomnia? Let's talk about it

What reason is continuous insomnia?

High pressure, irritability, insomnia and dreaminess, which are caused by liver depression or heart fire, are mostly related to emotion. Traditional Chinese medicine old saying "stomach discord lie restless", such insomnia is common in children and the elderly, children's intestines and stomach did not develop well, to be affected by food. But the old people's body function declines, the stomach digestion ability drops, easy to appear each kind of stomach disease.

Blood deficiency insomnia is actually heart and spleen deficiency syndrome, which is a common syndrome type in insomnia. People with Qi and blood deficiency and insomnia often feel fatigue, pale yellow, weak limbs, fatigue, even palpitation, and sometimes affect appetite.

Drug reasons. In life, some people need to use drugs for a long time, but sometimes improper use of drugs will lead to insomnia, so it's best to know about the situation from their doctor in charge when there are related symptoms.

matters needing attention

It is suggested that we should pay more attention in our life and make targeted adjustment according to the actual situation of the individual. In addition, if the psychological problem is very serious, there is no way to rely on their own strength to adjust, it is likely to be caused by mental illness, this time the use of psychotherapy is the best adjustment program.