What does oral ulcer eat more

Update Date: 2023-09-13 Source: Network

summary

On weekdays, after people get angry or overworked, the symptoms of oral ulcer often appear in their own body. After discovering their own oral ulcer, in addition to drug treatment, diet conditioning can also quickly eliminate oral ulcer. So let's share the knowledge about what to eat more for oral ulcer.

What does oral ulcer eat more

First: rich in vitamin C, can strengthen the oral wall of potatoes. Potato is rich in vitamin C, potassium, calcium balanced minerals, and starch, even if heated, vitamin C is not easy to be damaged, easy to intake.

Second: pumpkin is good for mouth and intestines. Pumpkin is rich in vitamin C and carotene (i.e. vitamin A). Its fruits, flowers, seeds and leaves are effective. It has a lot of starch and is still rich in vitamin C after cooking. In order to give full play to the efficacy, steaming is an ideal method. If you have a dull pain in your mouth, you can cook pumpkin soup to help digestion. Pumpkin flower can be boiled soup, has the effect of reducing heat and stopping diarrhea.

Third, it can promote the regeneration of oral mucosa. Korean cabbage contains vitamin C and K, can promote oral or duodenal mucosa regeneration, treatment of ulcer. It is delicious to eat raw or heated. It can be used to adjust the constitution. However, boiling and frying will destroy vitamin C, so it is better to eat raw or slightly heated to treat ulcer. Put the Korean cabbage into the juice machine and stir it into juice. Then heat it up a little. Drink it before meals for about 10 days. The effect will appear.

matters needing attention

In a word, lotus root has the functions of clearing away heat, generating body fluid, moistening lung and relieving cough. It contains a lot of vitamin C, vitamin K, B vitamins and trace elements, which can promote the repair of oral mucosa epithelium and ulcer surface. At the same time, the dietary fiber rich in lotus root also has the effect of defecation, nourishing yin and clearing heat, clearing stomach and reducing fire, which is very helpful for the treatment of oral ulcer.