How does facial masseter muscle develop to do

summary

I'm a big pancake face. I'm born with a bad look. The overall beauty is bad because my masseter muscles are too developed. I want to lose face. So today I'd like to introduce to you the knowledge of how to develop the masseter muscles.

How does facial masseter muscle develop to do

First, if the masseter muscles are too big, you can open your mouth as wide as possible and make the mouth shape when you shout "ah". Keep this movement for about 10 minutes, then close your mouth and relax the facial muscles. You can repeat it for 3 to 6 times. This action can exercise the muscles of the cheek and chin.

Second, reduce the masseter muscle can also be like whistling lips gently pucker up, slowly blowing, so that the cheek expansion up, maintain this action for 5 seconds. Then relax the facial muscles, which can be repeated 3 times. This action can exercise the muscles of the cheek and enhance the elasticity of the cheek skin.

Third, the thin masseter can also blow five balloons a day, which can train the face to alternately tense and relax, and gradually relieve the muscular development. It should be noted that the balloon must be blown slowly, and the slower the blowing, the more uniform the effect is.

matters needing attention

If the masseter muscle is big, eat less hard things, and try to bite less gum. This is just control, to fundamentally solve the masseter hypertrophy face can only play thin face needle, thin face needle effect is very good.