Diet precautions for osteoarthritis

Update Date: 2024-05-11 Source: Network

summary

My grandmother seems to have arthritis. She often walks slowly, and she always says that her knee is very painful, especially when it rains. It has been a while. Watching grandma suffer, I want to know more about the precautions for arthritis. Let's talk about the diet precautions of osteoarthritis.

Diet precautions for osteoarthritis

First, the most important thing in the diet of patients with osteoarthritis is to keep it light. Eating too many stimulating foods, such as pepper, mustard, barbecue, hot pot and so on, will stimulate the joints, which will only aggravate the symptoms of osteoarthritis Heavy, so we must pay attention to the light diet, and it is best for patients with osteoarthritis to eat some easy to digest liquid food, this is because people are old, the digestive system is not so good, liquid food helps digestion, but also can reduce the burden of patients.

Second, people with osteoarthritis should supplement more calcium. Because of joint problems, osteoarthritis will spread to other joints. In this way, a large amount of calcium is needed to prevent osteoarthritis from affecting other joints, and more calcium can effectively relieve the pain of patients with osteoarthritis.

Third, people suffering from osteoarthritis must eat more fresh vegetables and fruits, which contain a lot of vitamins and minerals can be very good for osteoarthritis, we must let patients with osteoarthritis to adhere to the principle of reasonable diet, ensure balanced nutrition, fully realize the importance of diet for the recovery of the disease, correct bad eating habits.

matters needing attention

Patients with osteoarthritis, usually must pay more attention to rest, must not let the joints under excessive pressure, otherwise it will only make osteoarthritis worse, so for the recovery of osteoarthritis is not good, and osteoarthritis patients can carry out appropriate exercise, so as to enhance their own immunity, completely do not give the disease the opportunity to invade me.