What reason is dysmenorrhea amount little?

Update Date: Source: Network

summary

Every woman will come to menstruation once a month, if every menstruation dysmenorrhea and less menstrual volume, then for women to menstruation is more uncomfortable, some people will appear a lot of abnormal conditions, the body will be more uncomfortable, there are many reasons for this situation, such as endometrial and menstrual blood prostaglandin (PG) content increased, prostaglandin E2 (PGE2) has a role in menstruation The contraction of uterine muscle fibers causes dysmenorrhea. The content of prostaglandin in endometrial tissue of patients with endometriosis was significantly higher than that of normal women. If women have dysmenorrhea for a long time, it is necessary to improve the awareness of treatment. How to do with less dysmenorrhea? Let's talk about these problems together.

What reason is dysmenorrhea amount little?

First: in fact, many people with dysmenorrhea may also be due to the cold palace. When the body feels cold, the uterus and reproductive organs will be affected, and the emergence of dysmenorrhea may also be due to the patient eating raw and cold things or not keeping warm well, so we should pay more attention to keeping warm at ordinary times, and avoid choosing those open navel clothes, miniskirts, tights, etc.

Second: there are many reasons for dysmenorrhea and low amount of menstruation, such as doing some heavy work, lifting too many things or having sex, which are easy to lead to dysmenorrhea. When menstruation comes, we should pay more attention to rest to avoid these problems. More bubble feet at night can relieve dysmenorrhea.

Third: to improve the problem of dysmenorrhea, we should improve our personal living habits. At ordinary times, we should avoid staying up late and choose more warm tonic food to improve the problem of dysmenorrhea. We can eat more food for promoting blood circulation and menstruation, such as mutton soup, ginger soup, red date tea or Angelica chicken soup.

matters needing attention

Although the uterine systolic pressure of dysmenorrhea patients is basically the same as that of normal women (the normal pressure is about 4.9kpa), the duration of uterine contraction is longer, and it is often not easy to completely relax, so dysmenorrhea caused by excessive uterine contraction occurs.