How does nephrotic syndrome massage
summary
In the past half a month, my appetite is very poor. I don't feel like eating, and my appetite is not very good. My sleep quality at night is also very poor, and I even have edema. When I go to check, I know it's nephrotic syndrome. Let's talk about how to massage nephrotic syndrome.
How does nephrotic syndrome massage
First: Yongquan acupoint: massage, every night before going to bed, cross legged and sit, heart up. Massage or press Yongquan acupoint on both sides with both hands, and the best way is to press the acupoint to feel acid swelling. If you insist on it for a long time, the effect of tonifying kidney and strengthening body is better. For those who can't sit cross legged, you can use single cross legged massage or finger pressing one by one.
Second: Zhongji point: when massaging, take supine position or sitting position. Press the acupoint under the finger, the angle is 45 degrees with the body surface, the fingertip points to the tailbone, and when pressing to the pain, add kneading, the speed is slow, and the time is 2 minutes. This is the kneading method. Or use the finger rib surface to move around the Zhongji acupoint. The speed should be fast, with the temperature as the degree, and the time should be 3 minutes.
Third: Taixi acupoint: when massaging, take the sitting position, hold the acupoint with your thumb and index finger and rub it. The strength should be gentle and the time should be 2 minutes. This is twisting. Or put the thumb nail on the acupoint, and then add force until you can barely bear it, lasting for half a minute.
matters needing attention
Nephrotic patients should pay attention to scientific diet, at the same time, pay attention to some cold prevention methods, pay attention to add clothing in autumn and winter, and also pay attention to some personal hygiene problems, prevent the deterioration of the disease, in order to recover as soon as possible.